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the course

explore

move

play

5 Week Interactive Online Course

From sharing your creative spark, to demystifying relationships and sexuality. The 5 modules create a framework to guide our experiences each week, but, the true exploration is guided by you, the team is just here to be part of the journey.

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By experimenting with tools, practices, mindfulness and open discussions, we want to support you to enquire into who you are; your passions, challenges, joys and pains, so you can feel more confident to navigate the world in an exciting, true and healthy way.

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As part of the modules, we have included relationships and sexuality, since these are often the most misunderstood parts of society and can create confusion or insecurity for some. We know that when understood properly, as a valuable part of the whole, sexuality & relationships become a major source of aliveness, joy and self-empowerment.

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Whether you are budding creative, think about love deeply, have questions about intimacy or want to meet new friends from around the world, over the 5 weeks, we can explore it all.

 

CREATIVITY

4

SEXUALITY

RELATING

COMMUNITY

3

5

2

ALIVENESS

1

week

week

week

week

week

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  • five weeks of online and offline discovery based on the AliveNow themes

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  • a weekly live online zoom workshop each Sunday facilitated by our expert team at 6pm (London/Lisbon).

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  • daily bite-sized videos to watch at your own pace with thought-provoking questions and creative experiments to complete at home

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  • secure online forum to share insights, ask questions to the mentors and connect with peers from around the world

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  • self-discovery tools to use for life

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  • practical methods to navigate emotional energy, anxiety and overwhelm

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  • mindfulness practices and much more... 

What's IncludeD

APPLYNOW

The details

Starts: 8th October 2023​

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Pricing: €250

Age Requirements: 16-21 years old 

*If under 18 a guardian's consent will be needed.

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Maximum group size will be 16 and each participant will have an assigned mentor.

 

Weekly Calls on Sundays at 6pm (London/Lisbon).

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Are you curious but not yet sure if AliveNow is for you?

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We are running a drop in session to meet the team and previous members of the AliveNow programme on 24th September at 6pm (London/Lisbon) please email to be invited to the zoom where we will answer all of your questions or enquiries: alivenessteen@gmail.com 

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Otherwise please apply via the Online Form below. 

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